Employee Wellness

Learn more about helpful resources at UC San Diego

Physical 

• UC San Diego Recreation
  • Personal Training
• Fitlife Mobile
• UCSD Health Sleep Center
• Center for Integrative Health
• Ergonomics
• Smoke Free UC San Diego
• Walk UCSD
• UCSD Menopause Support Group
  • Menopause Resource Sheet

Mental

• Faculty and Staff Assistance Program (Campus Employees)
  • Support Groups and Workshops
• Health Science Employees click HERE for Mental Health Resources 
• BrightLife Kids
  • Free behavioral health for California kids age 0-12
• Soluna
  • Free mental health support and resources for Californians 13-25 years old
• Center for Mindfulness
• UCSD Office for Equity, Diversity, and Inclusion
• UCSD Substance Abuse Support
• Insight Timer
  • Free meditation app for stress/anxiety/sleep
• Veterans Suicide Prevention 

Nutritional

• Porchlight Community Services
  • Pay $40 for $150+ worth of groceries! Open to all, no income restrictions. 
• Center for Integrative Nutrition
• Nutrition services through UCSD Recreation
• UC Agriculture and Natural Resources Food Blog
• CalFresh Food Assistance Program
• Mas Fresco
• UCSD HDH Dining Services
• Farm Fresh To You: Get 20% of your first 5 boxes with code  UCSD

Financial

• Discounts for UCSD Employees
• Financial Services from Fidelity
• University Credit Union Learning Center

Social

• UCSD Staff Association
• Campus HR
• Coffee & Community Events

Medical

• UCSD Disability Resources
• UCSD Center for Integrative Medicine
• UC Compensation and Benefits

Environmental & Community

• UCSD Sustainablity
• UCSD Planning, Design, and Construction
• UCSD Transportation Services
• UC Carbon Neutrality Initiative
• Anthem Blue Cross Social Services Finder
• UCSD Center for Community Health

Safety

• UCSD Sexual Assault and Violence Prevention Resource Center
• UCSD Police Department