Wellness Events, Webinars, & Workshops

Learn more about these UC San Diego events and activities:

Events

• UCSD Staff Association Upcoming Events
• Employee Wellness Events Calendar

Virtual meetings

• UC Davis Live Mindfulness Meditation 
  • Mondays, 4:30-5 p.m.
  • April 8 - June 10
• UC Davis Live Kindness Meditation
  • Wednesdays, 12:30-1 p.m.
  • April 10 - June 12 (No session on May 8)
• UC Davis Mindful Pause
  • Thursdays,  12:45-1 p.m.
  • April 11 - June 13
• Financial Education Webinars
• FSAP Groups and Workshops
  
  • Tritons Flourish Meetings
    • Third Friday of each month, 12-1pm
      • Register Here 
  • Mindful Pause
    • Third Wednesday of each month, 11:30am - 12:15pm
      
      • Register here
  • Support Groups
    • Parent and Caregiver Support Groups (contact icfrancy@ucsd.edu for invite)
      • Remote Working Moms of 0-5 year olds Support Group
        • 4th Wednesday of the month from 1:30-2:30pm
      • Remote Working Parents Support Group
        • Elemantary and Middle Schoolers: 1st Wednesday of the month from 12 - 1 p.m.
        • Teenagers: Every 2nd Thursday from 1-2pm
      • Caregivers and Eldercare Support Group (contact cegreen@ucsd.edu for invite)
        • First Tuesday of the month from 12-1pm
    • Neurodivergent Support (Email Christina Lambert for more information)
      • Support Group for Neurodivergent Postdoctoral Scholars
        • Thursdays from 11:00 a.m. - Noon
      • Support Group for Neurodivergent Staff, Parents & Caregivers of Neurodivergent Kids
        • Thursdays from 12:30 p.m. - 1:30 p.m.
        • These Thursday group meetings provide a caring space for campus neurodivergent staff, postdoctoral scholars, and employees who are parents & caregivers of neurodivergent kids to support each other in strengthening professional effectiveness, emotional well-being, mindful living and interpersonal dynamics.
    • BIPOC Support Group
      • Third Tuesday of the month from 12-1pm
    • Black Community Support Group

In-Person Workshops and Groups

• Low Back Health Workshops
  • By request. Complete this form to request. 
• University Credit Union Financial Wellness Workshops
  • By request. Email tguglielmo@ucsd.edu to coordinate.
• La Jolla Track Club (for UCSD employees)
  • Tuesdays @ 5:30PM, Triton Track
    • Contact msantizo@health.ucsd.edu for details
• Diabetes Prevention Program
  • Spanish-speaking cohort beginning 5/16/24
    • Thursdays, 5-6PM
• UCSD Craft Center