Move Right UCSD

Last Updated: April 23, 2024 2:32:38 PM PDT

Move Right gets you moving, and feeling, well at work! Designed for our employees with physically demanding or repetitive jobs, the goal of the Move Right program is to keep our employees pain and injury-free.

1 of 5, UC San Diego employees - Move Right program - stand at a table

2 of 5, UC San Diego employees - Move Right program - smile together in a closeup group photo

3 of 5, UC San Diego employees - Move Right program - pose outside for a group photo

4 of 5, Move Right team at UC San Diego, exercising outdoors on campus

5 of 5, Employees UC San Diego, smiling and taking a group selfie

A certified, knowledgeable, and experienced trainer will come to your location and lead an all-levels mobility, stretching, and/or strengthening session. Some tools used include resistance bands, myofascial release balls, and PVC pipes.

This program runs on a quarterly schedule (approximately 12 weeks at a time), and typically groups meet once or twice per week, on a set day(s) and time (e.g. Tuesdays and Thursdays, 10-10:25 AM).

Requests for participation in the Move Right UCSD program can be sent to tguglielmo@ucsd.edu.

Sessions (and their schedule) are subject to trainer availability.