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Ergonomics

Last Updated: August 19, 2016 6:24:21 AM PDT
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Find ergonomic resources to reduce workplace discomfort and injuries.

Introduction


Pain Away

Shoulders tight? Legs stiff? Roll away knots and soothe sore muscles with foam rollers and softballs in free Pain Away classes.

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Ergonomic solutions for you

Supervisor responsibilities

Ergonomics: The Supervisor's Role

Supervisor's Responsibilities for UCSD Employees Covered by the Clerical Contract

Ergonomics Resource Fund – Financial help for campus-funded departments

Employee responsibilities

Ergonomics: The Employee's Role

Ergonomic Awareness: Risk Factors

Ergonomics Resource Fund – Financial help for campus-funded departments

Ergonomic training

Learn basic ergonomic principles:

Learn how to:

Special resources for campus employees:

  • CtrlWORK Rest Break Software – Stretching reminder program for computer users
  • Ergonomics Resource Fund – Financial help for campus-funded departments
  • FitWell Program – Learn how to work more effectively, reduce injuries, illness and stress, increase stamina, and create a healthy and fit lifestyle on and off the job
  • Pain Away Classes – Free bi-weekly classes (when minimum enrollment is met) for campus employees
  • Pain Relief Program – For campus-funded employees who suffer from painful muscular conditions in high risk occupations

Regulations and policies

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Campus Funded employees contact EH&S Occupational Health & Hygiene.
Note: This page has a friendly link that's easy to remember: http://blink.ucsd.edu/go/ergo