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Health Plan Wellness Resources

All UC health plans offer wellness benefits--such as wellness coaching, classes, and discounts. Explore what your health plan offers below.

Anthem Blue Cross

  • Telehealth
    • All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
  • Self-Care Tools & Apps
    • MyStrength App
    • UC Vita: (Engage Wellbeing) is your personalized digital health assistant, putting your personalized health and benefits information wherever you are.
  • Wellness Coaching
    • ConditionCare - managing ongoing health conditions
    • ComplexCare - create a personal nursing plan for a major health condition
  • Parenting Resources
    • Future Moms: : A registered nurse—experienced in prenatal and postnatal care—will be your health coach through pregnancy and after delivery. Plus, additional support is available from pharmacists, nutritionists and mental health professionals.
  • Wellness Programs & Chronic Diseases Management
    • Condition Care: 24/7 access to a team of health professionals, including nurses, dieticians, pharmacists, social workers and more.
    • ComplexCare: If you have major orthopedic, heart, nerve or cancer-related health issues, Anthem nurse care managers trained in helping higher-risk patients can work with you and your treating doctor to create a personal nursing care plan.
    • Solera: no cost; 16-week, cutting-edge program that offers tools and techniques to lower blood sugar to within the normal range
    • Lose Weight for Less: Anthem offers discounts on programs such as Weight Watchers and Skinny Gene Project, as well as gym memberships and fitness equipment.
  • Health & Fitness Discounts
    • With Anthem's Special Offers, you can get discounts on products and services that help promote better health and well-being.
  • Tobacco Cessation
    • Tobacco Cessation: You may be eligible for no-cost over-the-counter smoking cessation products (when prescribed by a doctor) and behavioral modification programs to help you quit.

 

 

HealthNet

  • Telehealth
    • All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
  • Wellness Coaching
    • Health Coaching program: unlimited access to a registered dietitian or health educator
  • Webinars
  • Wellness Programs & Chronic Diseases Management
    • Omada: A weight loss and management program designed to help you improve your health and avoid diabetes and heart disease.
  • Health & Fitness Discounts
    • Healthy Discounts: This program rewards you for taking action to improve your health. Members get discounts on Weight Watchers, Jenny Craig, fitness club memberships, and other healthy lifestyle choices.
    • The Active&Fit Direct program: choose from over 10,000 participating fitness centers and YMCAs nationwide for $25 a month (plus a one-time $25 enrollment fee and applicable taxes).
  • Tobacco Cessation
    • Smoking Cessation
      • Quit For Life® coaches are available with one-on-one telephonic support
      • Health Promotion program – a six-week online program that provides direction and support as you go through the quitting process

 

 

Kaiser Permanente

  • Telehealth
    • All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
      • Kaiser Permanente Get Care (for Northern and Southern California): kp.org/getcare
      • Kaiser 24/7 Care Advice
      • Northern California: 1-866-454-8855
      • Southern California: 1-833-574-2273
  • Wellness Coaching
    • Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results. And you can do it all from the comfort of home.