Health Plan Wellness Resources

Last Updated: November 10, 2022 3:54:02 PM PST

All UC health plans offer wellness benefits--such as wellness coaching, classes, and discounts. Explore what your health plan offers below.

Anthem Blue Cross

Self-Care Tools & Apps
- MyStrength App
- UC Vita: (Engage Wellbeing) is your personalized digital health assistant, putting your personalized health and benefits information wherever you are.

Wellness Coaching
- ConditionCare - managing ongoing health conditions
- ComplexCare - create a personal nursing plan for a major health condition

Parenting Resources
- Future Moms: : A registered nurse—experienced in prenatal and postnatal care—will be your health coach through pregnancy and after delivery. Plus, additional support is available from pharmacists, nutritionists and mental health professionals.

Webinars
- Webinars available for you to listen to at your leisure:
  - Time Well Spent Webinar Archive

Wellness Programs & Chronic Diseases Management
- Condition Care: 24/7 access to a team of health professionals, including nurses, dieticians, pharmacists, social workers and more.
- ComplexCare: If you have major orthopedic, heart, nerve or cancer-related health issues, Anthem nurse care managers trained in helping higher-risk patients can work with you and your treating doctor to create a personal nursing care plan.
- Solera: no cost; 16-week, cutting-edge program that offers tools and techniques to lower blood sugar to within the normal range
- Lose Weight for Less: Anthem offers discounts on programs such as Weight Watchers and Skinny Gene Project, as well as gym memberships and fitness equipment.

Health & Fitness Discounts
- With Anthem's Special Offers, you can get discounts on products and services that help promote better health and well-being.

Tobacco Cessation
- Tobacco Cessation: You may be eligible for no-cost over-the-counter smoking cessation products (when prescribed by a doctor) and behavioral modification programs to help you quit.

Transgender & Non-Binary Health Benefits Information
- Transgender & Non-Binary Health Benefits

Telehealth
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
  - Babylon: babylonhealth.com/us/hnc
  - Managed Health Network (MHN)
  - 1-800-663-9355

Wellness Coaching
- Health Coaching program: unlimited access to a registered dietitian or health educator

Parenting Resources
- Athena Breast Health Network
- Start Smart for Your Baby (SSFB) is a program for pregnant and new moms, providing custom support and care for a healthy pregnancy and baby.

Webinars
- The Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Wellness Programs & Chronic Diseases Management
- Omada: A weight loss and management program designed to help you improve your health and avoid diabetes and heart disease.

Health & Fitness Discounts
- Healthy Discounts: This program rewards you for taking action to improve your health. Members get discounts on Weight Watchers, Jenny Craig, fitness club memberships, and other healthy lifestyle choices.
  - Member discounts (PDF)
- The Active&Fit Direct program: choose from over 10,000 participating fitness centers and YMCAs nationwide for $25 a month (plus a one-time $25 enrollment fee and applicable taxes).

Tobacco Cessation
- Smoking Cessation
  - Quit For Life® coaches are available with one-on-one telephonic support
  - Health Promotion program – a six-week online program that provides direction and support as you go through the quitting process

Transgender & Non-Binary Health Benefits Information
- Transgender & Non-Binary Health Benefits

Wellness Coaching
- Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results. And you can do it all from the comfort of home.
  - Wellness Coaching

Webinars
- Find online classes, in-person classes, and community support:
  - Health Classes and Programs

Wellness Programs & Chronic Diseases Management
- Free healthy lifestyle programs

Transgender & Non-Binary Health Benefits Information
- Transgender & Non-Binary Health Benefits

This list will be updated as workshops/webinars become available.

Anthem Blue Cross: TBD

Health Net: TBD

Kaiser Permanente: TBD