Health Plan Wellness Resources
Last Updated: November 10, 2022 3:54:02 PM PST
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All UC health plans offer wellness benefits--such as wellness coaching, classes, and discounts. Explore what your health plan offers below.
Anthem Blue Cross
- Telehealth
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
- LiveHealth Online: livehealthonline.com
- 1-855-603-7985
- Anthem 24/7 NurseLine
- 1-800-977-0027
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
- Self-Care Tools & Apps
- MyStrength App
- UC Vita: (Engage Wellbeing) is your personalized digital health assistant, putting your personalized health and benefits information wherever you are.
- Wellness Coaching
- ConditionCare - managing ongoing health conditions
- ComplexCare - create a personal nursing plan for a major health condition
- Parenting Resources
- Future Moms: : A registered nurse—experienced in prenatal and postnatal care—will be your health coach through pregnancy and after delivery. Plus, additional support is available from pharmacists, nutritionists and mental health professionals.
- Webinars
- Webinars available for you to listen to at your leisure:
- Wellness Programs & Chronic Diseases Management
- Condition Care: 24/7 access to a team of health professionals, including nurses, dieticians, pharmacists, social workers and more.
- ComplexCare: If you have major orthopedic, heart, nerve or cancer-related health issues, Anthem nurse care managers trained in helping higher-risk patients can work with you and your treating doctor to create a personal nursing care plan.
- Solera: no cost; 16-week, cutting-edge program that offers tools and techniques to lower blood sugar to within the normal range
- Lose Weight for Less: Anthem offers discounts on programs such as Weight Watchers and Skinny Gene Project, as well as gym memberships and fitness equipment.
- Health & Fitness Discounts
- With Anthem's Special Offers, you can get discounts on products and services that help promote better health and well-being.
- Tobacco Cessation
- Tobacco Cessation: You may be eligible for no-cost over-the-counter smoking cessation products (when prescribed by a doctor) and behavioral modification programs to help you quit.
- Transgender & Non-Binary Health Benefits Information
Health Net
- Telehealth
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
- Babylon: babylonhealth.com/us/hnc
- Managed Health Network (MHN)
- 1-800-663-9355
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
- Self-Care Tools & Apps
- Wellness Coaching
- Health Coaching program: unlimited access to a registered dietitian or health educator
- Parenting Resources
- Athena Breast Health Network
- Start Smart for Your Baby (SSFB) is a program for pregnant and new moms, providing custom support and care for a healthy pregnancy and baby.
- Webinars
- The Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
- Wellness Programs & Chronic Diseases Management
- Omada: A weight loss and management program designed to help you improve your health and avoid diabetes and heart disease.
- Health & Fitness Discounts
- Healthy Discounts: This program rewards you for taking action to improve your health. Members get discounts on Weight Watchers, Jenny Craig, fitness club memberships, and other healthy lifestyle choices.
- The Active&Fit Direct program: choose from over 10,000 participating fitness centers and YMCAs nationwide for $25 a month (plus a one-time $25 enrollment fee and applicable taxes).
- Tobacco Cessation
- Smoking Cessation
- Quit For Life® coaches are available with one-on-one telephonic support
- Health Promotion program – a six-week online program that provides direction and support as you go through the quitting process
- Smoking Cessation
- Transgender & Non-Binary Health Benefits Information
Kaiser Permanente
- Telehealth
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
- Kaiser Permanente Get Care (for Northern and Southern California): kp.org/getcare
- Kaiser 24/7 Care Advice
- Northern California: 1-866-454-8855
- Southern California: 1-833-574-2273
- All UC health plans offer phone and/or video options for getting medical and behavioral health advice and care.
- Self-Care Tools & Apps
- Wellness Coaching
- Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results. And you can do it all from the comfort of home.
- Parenting Resources
- Webinars
- Find online classes, in-person classes, and community support:
- Wellness Programs & Chronic Diseases Management
- Health & Fitness Discounts
- Tobacco Cessation
- Transgender & Non-Binary Health Benefits Information
Health Plan Wellness Workshops/Webinars
This list will be updated as workshops/webinars become available.
Anthem Blue Cross: TBD
Health Net: TBD
Kaiser Permanente: TBD