FSAP Classes, Workshops, and Groups
Last updated
August 12, 2009 5:13:28 PM PDT
Find tools and programs offered by the Faculty and Staff Assistance Program (FSAP) on a variety of topics.
Assessment tools
Staff Education classes
- Dealing with People in Crisis — Learn to manage crisis situations at work involving students, staff, faculty, or members of the public.
- Nurturing the Human Spirit — Support your body, calm your mind, and energize your spirit using lecture, film, and playful activities. Contact John Smith, (858) 534-2113.
- Resiliency Toolbox — Learn how to increase your mental stamina and emotional flexibility. Develop your own standards for your capacity to bounce back from difficult and discouraging life events. Create a set of guiding principles you can live by.
- Strategies for Stress Management — Learn practical and effective techniques for managing stress.
- Supervisor's tool kit — Learn your role in identifying and referring a troubled or problem employee. This workshop is intended for supervisors or managers.
Support groups and resources
- About Anxiety — Learn about anxiety and how it may affect you.
- Eldercare — Learn about this support group for employees caring for aging adults.
- Grief and Loss — Receive guidance and support when faced with a loss of any kind.
- Laughter Groups — Participate in laughter groups for work vitality and stress reduction.
- Learn at Lunch Lecture Series — Attend, view, or hear these monthly lectures on personal and professional well-being.
- Retirement Planning Forum — Find out about retirement planning if you seek to retire within 1 year.
For more information, contact the FSAP staff at (858) 534-5523.
