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FitLife Occupational

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Find out about UC San Diego's FitLife Occupational program for faculty and staff.

FitLife Occupational is a mobile physical activity and educational program for UC San Diego staff at risk for injury. It has been proven to reduce injuries, illness, stress, increase stamina, and helps to create a healthy and fit lifestyle on and off the job.  

This program is currently on hold due to COVID-19. If you or your staff need additional support during this time, please contact Tiffany Caddell, tcaddell@ucsd.edu, for custom programming or see related resources below.


Related Recreation Resources:

Get Up Tritons!

The news is out, sitting is not good for your health. It's easy to sit at your desk for hours without moving. Don't worry, we have a solution! Subscribe to "Get Up Tritons!" for reminders to get up and move! Our daily emails are sent at 10 a.m. and 2 p.m. to provide short instructional exercise videos you can follow from the comfort of your desk, office, or home. Our fitness professionals will teach you how to reverse the negative effects of sitting--all for free!

FitLife Mobile

FitLife Mobile brings fitness & wellness programs to you! During the COVID-19 outbreak, we will be providing the option to request virtual classes via Zoom! To request a Zoom yoga, mindfulness, or fitness class, please submit your request by completing the request form on our website. Outdoor, in-person classes are available pending campus approval.

Tritons Go!

Subjects of Triton’s kingdom are lost all over campus! Recreation needs your help catching them before the end of 2021. Join us for Tritons Go!, a wellness game that will help you improve your well-being throughout the year. Each month, we will focus on a different wellness topic and will help you incorporate it into your daily life. Throughout the quarter, you will set your own goals and track your progress in our Explorer’s Log.

To sign up or for additional information contact Tiffany Caddell, (858) 822-0656.